Force Fitness

______________________________________________________________________________________________________

The Fitness Studio for Individual and Group Training

	Home
	My Profile
	Personal Training
	Muay Thai
	Sports Injury Clinic
	Timetable
	Directions & Map

Tone Up

De-stress

Get Fit

Self Defence

Personal Training

	Are you sick of crowded gyms? Still not getting the desired results? A Personal Trainer offers you....
	One-to-One Training
	Group Training
	Assessment, Program & Nutrition Planning
	Kettlebells

Muay Thai

Muay Thai, is a martial art originally from Thailand. Muay Thai is also known as 'The Science of Eight Limbs' as the hands, feet, elbows and knees are all used extensively in this art. More information....

Sports Injury Clinic

	Available for Teams, Pre-Event, Post-Event, Deep Tissue Massage
	Body WorX - Sports Massage & Injury Therapy

Classes:

	Circuit Training
	Body Blast: This is full body workout with use of medicine balls for conditioning. Women Only Class

	The 3 Cs
	Cardio
	Conditioning
	Core

Timetable

Directions

Disclaimer: Force Fitness or its agents do not take responsibility for the actions of any contacts mentioned in this site. We mention them in good faith that they will act in an honorable manner. A person interested in any of the services, therapies or advice contained in this site should do so at their own risk